Showing posts with label weight loss exercise goals changing your lifestyle one goal at a time. Show all posts
Showing posts with label weight loss exercise goals changing your lifestyle one goal at a time. Show all posts

Saturday, October 29, 2011

Saturday Goals Regroup

Me icing my knee while Baby K plays.
This last week as an okay week in terms of my exercising.  I'm still dealing with a swollen knee, with suspicions that it is worse that I am hoping it is.  I am thinking about setting up an appointment with an orthopedist.  We shall see, the last thing that I want to deal with is more doctors (we are still paying off the baby being born-I love him so!).

I have some exciting news about how my workouts might be changing this upcoming week, but I am hesitant to say why until I know for sure that it is going to happen!  But I have been giddy about it for the last day (since finding out)!  I realize that I'm leaving you hanging, but it keeps things interesting!  Ha!

Enough beating around the bush.

My goal for Week 5 is to regroup 
and do what I can as best as I can.
My goal is to not miss a day!

Like I said, Week 4 has been difficult do to the swelling.  I have decided to cut way way back on the running.  This makes me sad, as I have loved it.  However, I can walk, and I can do yoga.  Of course those are not the only forms of exercise.  I just have to get creative until my knee is strong enough to continue on!

What is your goal?