|Me icing my knee while Baby K plays.|
I have some exciting news about how my workouts might be changing this upcoming week, but I am hesitant to say why until I know for sure that it is going to happen! But I have been giddy about it for the last day (since finding out)! I realize that I'm leaving you hanging, but it keeps things interesting! Ha!
Enough beating around the bush.
My goal for Week 5 is to regroup
and do what I can as best as I can.
My goal is to not miss a day!
Like I said, Week 4 has been difficult do to the swelling. I have decided to cut way way back on the running. This makes me sad, as I have loved it. However, I can walk, and I can do yoga. Of course those are not the only forms of exercise. I just have to get creative until my knee is strong enough to continue on!
What is your goal?