|another resource for a lemon detox here|
I'll be honest... I mean, this is an Honest Weight Loss project. I have been slacking greatly in all areas of my program. Now that two months are nearly complete of the program, I need to make a change to make it exciting again. A new workout? Maybe.. I've been doing a new workout almost every week. I think that most difficult thing for me last week was my lack of sleep. Which I'm happy to report that last night, I went to bed at 9!! That's a record in a long long time.
So maybe I need to look more towards my diet. I am sure that most of you have heard about detox cleanses right? Well, maybe that would be a good way to put a jolt in my body. It is already getting comfortable with my current routine... and frankly, I'm not giving in at 20 pounds down. I have 80 more to go!
What are your thoughts about fasting cleanses? I'm seriously considering it after Thanksgiving. I'd love your feedback about it. I'll let you know what I find out about it. Here is the website that I have been reading. Check it out.
Thoughts? Comments? Feel free!